Emotional Intelligence Time Management
From David Murton
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From David Murton
What’s the one thing we all have in common? Time. We each have 168-hours each and every week, and the difference is all in how we think about time and how we use it. In this workshop, you will learn how to focus on high-importance tasks, overcome procrastination, get more done with less stress and increase your productivity. If you want to take control of your time, this is the workshop for you!
Outcomes:
- Assess your week using ‘time accounting’ formulas
- Evaluate tasks on importance vs urgency matrix
- Design your ‘dream day’ using chunking with ‘padding’ and ‘fattening’
- Apply the 60&One, 60&You and 60&RAP formulas to overcome procrastination
- Apply the 2-minute rule and the 5-second rule to get more done in less time
- Learn the basics of time management, prioritisation and calendar management